<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Lifestyle Management Solutions</title>
	<atom:link href="http://lifestylemanagement.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://lifestylemanagement.wordpress.com</link>
	<description>Simplify Your Life</description>
	<lastBuildDate>Mon, 19 May 2008 13:22:48 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='lifestylemanagement.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/5e655a01cb33ae9e538aad041f800218?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Lifestyle Management Solutions</title>
		<link>http://lifestylemanagement.wordpress.com</link>
	</image>
			<item>
		<title>Turkish Formula One and Mother&#8217;s Day</title>
		<link>http://lifestylemanagement.wordpress.com/2008/05/11/turkish-formula-one-and-mothers-day/</link>
		<comments>http://lifestylemanagement.wordpress.com/2008/05/11/turkish-formula-one-and-mothers-day/#comments</comments>
		<pubDate>Sun, 11 May 2008 13:02:17 +0000</pubDate>
		<dc:creator>felicia2181</dc:creator>
				<category><![CDATA[Formula One]]></category>
		<category><![CDATA[Ferrari]]></category>
		<category><![CDATA[Jacques Vellenuve]]></category>
		<category><![CDATA[Kimi]]></category>
		<category><![CDATA[Louis Hamilton]]></category>
		<category><![CDATA[Massa]]></category>
		<category><![CDATA[Mercedes]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[Turkish]]></category>

		<guid isPermaLink="false">http://lifestylemanagement.wordpress.com/?p=11</guid>
		<description><![CDATA[As I watch the start of the of the Turkish Formula One race I reflect on what I enjoy about Mother&#8217;s Day and this is as good as it gets!  Sitting down with my husband and small children, enjoying the race.  It is simple yet so enjoyable.  It is Lap four and Massa is in first place which is not too [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifestylemanagement.wordpress.com&blog=3637955&post=11&subd=lifestylemanagement&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>As I watch the start of the of the <strong>Turkish Formula One</strong> race I reflect on what I enjoy about Mother&#8217;s Day and this is as good as it gets!  Sitting down with my husband and small children, enjoying the race.  It is simple yet so enjoyable.  It is Lap four and <strong>Massa </strong>is in first place which is not too surpising.  <strong>Louis</strong> <strong>Hamilton </strong>is second with <strong>Mercedes</strong>.  I am cheering on <strong>Louis</strong>, he has really accomplished alot in the time he has been in <strong>Formula One</strong> and I think it is a good thing for some of the veteran drivers to get out of their comfort zone because this guy could be leaving them in the dust this season!!! </p>
<p>I do have a confession to make and I will probably get several comments about this one but part of me would like to see <strong>Jacques Vellenuve back!!</strong> There I said it&#8230;Ok I know he was in a major slump but there was just something about cheering on the underdog that was appealing.  I really wanted Jacques to prove my husband wrong.  We all know he was capable&#8230;he did before.  The other part of it is the fact that the guy is a fellow Canadian.  Logically I know he did the right thing by leaving F1 but sometimes I like to think &#8230;what if&#8230;..?</p>
<p><strong>Kimi </strong>is fourth right now and another one of my favorites.  He has the power of <strong>Ferrari </strong>behind him and excellent skill as a driver.  Does anyone ever see this guy get  excited when he wins??  During the after race press conference I always get a kick out of Kimi&#8217;s lack of excitement in his voice, he is very monotone and very &#8220;matter of fact&#8221; in the way he speaks.  When he wins I know he is really jumping for joy inside even though it may not show outwardly.  Who wouldn&#8217;t be excited??</p>
<p>Anyway,  I won&#8217;t spoil the finish for you&#8230;I am going back to the sofa to snuggle up with my husband and little ones to enjoy the rest of the race and enjoy family time on Mother&#8217;s Day!!  Now that&#8217;s a cool Mother&#8217;s Day!! </p>
<p>Have a great Day!!</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/lifestylemanagement.wordpress.com/11/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/lifestylemanagement.wordpress.com/11/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lifestylemanagement.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lifestylemanagement.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lifestylemanagement.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lifestylemanagement.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lifestylemanagement.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lifestylemanagement.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lifestylemanagement.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lifestylemanagement.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lifestylemanagement.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lifestylemanagement.wordpress.com/11/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifestylemanagement.wordpress.com&blog=3637955&post=11&subd=lifestylemanagement&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lifestylemanagement.wordpress.com/2008/05/11/turkish-formula-one-and-mothers-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c703d06230f0478d864d9b4eb689f289?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">felicia2181</media:title>
		</media:content>
	</item>
		<item>
		<title>De-stressing with Lifestyle Management Solutions</title>
		<link>http://lifestylemanagement.wordpress.com/2008/05/07/de-stressing-with-lifestyle-management-solutions/</link>
		<comments>http://lifestylemanagement.wordpress.com/2008/05/07/de-stressing-with-lifestyle-management-solutions/#comments</comments>
		<pubDate>Wed, 07 May 2008 19:34:54 +0000</pubDate>
		<dc:creator>felicia2181</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://lifestylemanagement.wordpress.com/?p=9</guid>
		<description><![CDATA[I was thinking of life a few years ago and how busy and stressed I was.  I envied those friends  I would meet in the grocery store, at the bank, passing by on the street, that would greet me with this huge &#8220;Hello&#8221;, physically stop and say &#8220;So how are you, what have you been up to?&#8221;  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifestylemanagement.wordpress.com&blog=3637955&post=9&subd=lifestylemanagement&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I was thinking of life a few years ago and how busy and stressed I was.  I envied those friends  I would meet in the grocery store, at the bank, passing by on the street, that would greet me with this huge &#8220;Hello&#8221;, physically stop and say &#8220;So how are you, what have you been up to?&#8221;  My response was mostly the same every time, &#8220;Oh Hi&#8221;  keep walking, &#8221; Oh not too much&#8221;, keep walking!  The thing was, I wanted to stop and tell them what was new and what I was &#8220;up&#8221; to  but I was always in a rush and I envied the fact that these people didn&#8217;t seem to be  hurried or rushed and genuinely wanted to know what was going on with me. </p>
<p>I was spreading myself too thin.  Trying to do everything for everyone.  I looked at my Mother and relized how she does the same thing yet she is retired.  The problem:  Yes,  poor time management is part of it, too many tasks to accomplish, and trying to maintain the lifestyles we want to live up to in todays society.  I decided I was not only going to do something about how I manage my life, I was going to help others learn solutions to life management.  Lifestyle Management Solutions was born! </p>
<p>For myself, I learned to <strong>use my time more effectively</strong>.  I <strong>use my day planner all the time</strong>, I <strong>set goals</strong>, allow <strong>realistic blocks of time</strong> to get things done, I started to realize I <strong>can&#8217;t over extend myself</strong> to do everything for everyone, and the big one&#8230;I <strong>allow for self care and time for myself!</strong> </p>
<p> I know what your thinking&#8230;&#8221;This is not realistic for my life, I have kids and a husband and they depend on me, blah, blah, blah&#8221;.  I will tell you right now if you don&#8217;t schedule this time in for you&#8230;.You are at risk for severe burn out.  <strong>You could become very stressed</strong>, your immune system will could be affected, you could  become ill  and <strong>who will take care of everyone then</strong>?  <strong>Who will take care of you?</strong>   Get out of the mind set that if you block time off for yourself you are being selfish because that is simply <strong>not true</strong>!  You need to do this for everyone else that depends on you, <strong>you need to be well.</strong></p>
<p><span style="text-decoration:underline;"><strong>Start Today</strong></span></p>
<p>Grab your calendar or day planner and take a look at your schedule, ask yourself what tasks must be done by you, which tasks can be <strong>delegated</strong> to someone else, <strong>don&#8217;t procrastinate</strong> leaving everything until the end of the day or week, <strong>allow for the unexpected</strong>.  Make a list on the side <strong>prioritizing</strong> each daily task.  <strong>Don&#8217;t put &#8220;self care&#8221; time at the bottom of the list!!</strong>  This is a start in the right direction, making <strong>small changes towards a big pay off in the end&#8230;.your time!!</strong></p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/lifestylemanagement.wordpress.com/9/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/lifestylemanagement.wordpress.com/9/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lifestylemanagement.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lifestylemanagement.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lifestylemanagement.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lifestylemanagement.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lifestylemanagement.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lifestylemanagement.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lifestylemanagement.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lifestylemanagement.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lifestylemanagement.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lifestylemanagement.wordpress.com/9/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifestylemanagement.wordpress.com&blog=3637955&post=9&subd=lifestylemanagement&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lifestylemanagement.wordpress.com/2008/05/07/de-stressing-with-lifestyle-management-solutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c703d06230f0478d864d9b4eb689f289?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">felicia2181</media:title>
		</media:content>
	</item>
		<item>
		<title>Lifestyle Management Solutions Launch</title>
		<link>http://lifestylemanagement.wordpress.com/2008/05/03/lifestyle-management-solutions-launch/</link>
		<comments>http://lifestylemanagement.wordpress.com/2008/05/03/lifestyle-management-solutions-launch/#comments</comments>
		<pubDate>Sat, 03 May 2008 17:42:21 +0000</pubDate>
		<dc:creator>felicia2181</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Elder care]]></category>
		<category><![CDATA[enjoy yourself]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Lifestyle Management]]></category>
		<category><![CDATA[Personal Assistant]]></category>
		<category><![CDATA[tasks]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[to-do lists]]></category>

		<guid isPermaLink="false">http://lifestylemanagement.wordpress.com/?p=3</guid>
		<description><![CDATA[Whether you are a professional, a business owner or individual, there are many reasons why you may need help in managing your current lifestyle. 
Make a call that  eliminates the stress of your &#8220;to do&#8221; list.   Make a contact that helps you regain control of your life.   Lifestyle Management Solutions was established to provide a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifestylemanagement.wordpress.com&blog=3637955&post=3&subd=lifestylemanagement&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal" style="margin-bottom:14pt;"><span style="font-size:9.199pt;font-family:Arial;">Whether you are a professional, a business owner or individual, there are many reasons why you may need help in managing your current lifestyle. </span></p>
<p class="MsoNormal" style="margin-bottom:14pt;"><span style="font-size:9.199pt;font-family:Arial;">Make a call that  eliminates the stress of your &#8220;to do&#8221; list.   Make a contact that helps you regain control of your life.   Lifestyle Management Solutions </span><span style="font-size:9.199pt;font-family:Arial;">was established to provide a professional, reliable and discreet service to help people whose lives are inundated with to-do lists, dealing with all the daily tasks that tend to pile up in their personal and corporate lives. Allow yourself time to enjoy the finer things in life!</span></p>
<p class="MsoNormal" style="margin-bottom:14pt;text-align:justify;"><span style="font-size:9.199pt;font-family:Arial;">With over two decades of organizational, time management, assessment , planning and people skills within the Healthcare and Administrative fields.  We at Lifestyle Management Solutions have taken this entrepreneurial step so we could bring our valuable skills, Values, Mission and Vision to you.</span></p>
<p class="MsoNormal" style="margin-bottom:14pt;text-align:justify;"><span style="font-weight:bold;font-size:9.199pt;font-family:Arial;"> Values</span><span style="font-size:9.199pt;font-family:Arial;">: Respectful, honest , dedicated and discreet. </span></p>
<p class="MsoNormal" style="margin-bottom:14pt;text-align:justify;"><span style="font-weight:bold;font-size:9.199pt;font-family:Arial;"> Mission: </span><span style="font-size:9.199pt;font-family:Arial;">To earn the respect of my customers so I can become the best in my profession, and of course to help each  succeed in giving back the quality time they deserve. </span></p>
<p class="MsoNormal" style="margin-bottom:14pt;"><span style="font-weight:bold;font-size:9.199pt;font-family:Arial;">Vision: </span><span style="font-size:9.199pt;font-family:Arial;">To build &amp; become Canada’s leading Lifestyle Management Professionals one client at a time. </span></p>
<p class="MsoNormal" style="margin-bottom:14pt;text-align:justify;"> </p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/lifestylemanagement.wordpress.com/3/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/lifestylemanagement.wordpress.com/3/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lifestylemanagement.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lifestylemanagement.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lifestylemanagement.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lifestylemanagement.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lifestylemanagement.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lifestylemanagement.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lifestylemanagement.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lifestylemanagement.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lifestylemanagement.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lifestylemanagement.wordpress.com/3/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifestylemanagement.wordpress.com&blog=3637955&post=3&subd=lifestylemanagement&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lifestylemanagement.wordpress.com/2008/05/03/lifestyle-management-solutions-launch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c703d06230f0478d864d9b4eb689f289?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">felicia2181</media:title>
		</media:content>
	</item>
	</channel>
</rss>